Weigh In record (no journal entry) for 09 August 2016
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88.2 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 58.99g | Prot: 62.62g | Carbs: 184.63g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Chicken Tuscan Panini. Dinner: Tyson Foods Any'tizers Chicken Breast Chunks with General TSO Sauce, Butter, English Muffin. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Hunt's Chocolate Pudding Snack Pack, Nestle Nips Chocolate Parfait, Flavia Dove Hot Chocolate. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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