pappelblüte's Journal, 08 Aug 16

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Weigh In record (no journal entry) for 08 August 2016

75.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:

1262 kcal

Fat: 55.22g | Prot: 116.98g | Carbs: 80.28g. Lunch: Cappuccino, Backbude Belegtes Brötchen. Dinner: Gut & Günstig Joghurt Mild - 3,5% Fett%, Schalotten oder Frühlingszwiebeln, Cocktailtomaten, Cocktailtomaten, Avocado, Hähnchenbrustfilet. more...

1929 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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