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kiyomi28
Journal
08 Aug 16
kiyomi28's Journal, 08 Aug 16
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Weigh In record (no journal entry) for 08 August 2016
55.5 kg
Lost so far:
9.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2016:
726 kcal
Fat: 22.14g | Prot: 28.13g | Carbs: 101.45g.
Breakfast:
Bonne Maman Confiture Abricot, Bonne Maman Confiture de Fraise, Lidl Beurre Tendre et Léger, Baguette.
Lunch:
Leader Price Filets de Poulet Rôtis, Baguette, Lidl Beurre Tendre et Léger.
more...
1576 kcal
Exercise:
Watching TV/Computer - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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kiyomi28's Weight History
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