kiyomi28's Journal, 08 Aug 16

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Weigh In record (no journal entry) for 08 August 2016

55.5 kg Lost so far: 9.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:

726 kcal

Fat: 22.14g | Prot: 28.13g | Carbs: 101.45g. Breakfast: Bonne Maman Confiture Abricot, Bonne Maman Confiture de Fraise, Lidl Beurre Tendre et Léger, Baguette. Lunch: Leader Price Filets de Poulet Rôtis, Baguette, Lidl Beurre Tendre et Léger. more...

1576 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.9 kg a Week

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kiyomi28's Journal, 08 Aug 16

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kiyomi28's Weight History