Weigh In record (no journal entry) for 08 August 2016
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83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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4022 kcal
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Fat: 203.98g | Prot: 283.30g | Carbs: 260.66g.
Breakfast: Omelette. Lunch: Sardine Tomate Perso, Lentille Verte Cuite Perso, Impact Whey Isolate Choco P. Butter Perso, Riz Long Grain Perso. Dinner: Magret de Canard Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Grain Perso, Omelette. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
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Gaining 13.0 kg a Week
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chellsian's Weight History
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