Weigh In record (no journal entry) for 08 August 2016
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73 kg
Lost so far: 17 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 92.14g | Prot: 77.26g | Carbs: 22.59g.
Breakfast: Kawa, Pikok Salami z Orzechami Włoskimi, Kraina Wędlin Salami Klasyczne, Pomidory, Lazur Ser Pleśniowy Błękitny, Melvit Chleb bez Mąki, Miód, Kawa. Lunch: Nasze Smaki Salami Ostródzkie, Krakus Szynka Eksportowa, Krakus Szynka Eksportowa, Kraina Wędlin Salami Klasyczne. Dinner: Jajko Sadzone, Ogórek (Obrany), Kaufland Pomidor. Snacks/Other: Ser Gouda. more...
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2860 kcal
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Exercise:
Sitting - 1 hour and 14 minutes, Grocery Shopping - 1 hour and 41 minutes, Housework - 3 hours, Reading - 1 hour and 3 minutes, Cooking - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 5 hours and 46 minutes, Cleaning - 1 hour, Washing Dishes - 20 minutes, Shopping - 20 minutes. more...
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Gaining 0.2 kg a Week
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annatimi's Weight History
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