Weigh In record (no journal entry) for 06 August 2016
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87.7 kg
Lost so far: 37.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 37.79g | Prot: 46.54g | Carbs: 119.09g.
Breakfast: Abricots, Baguette, Primevère Léger 25%, Café au Lait, Gervais Le Petit Suisse. Lunch: Vin Rosé, Taboulé, Tomates, Aldi Surimi. Dinner: Vin Rosé, Vin Rosé, Bien Vu Pommes Rissolées, Picard Moules Marinières. Snacks/Other: Café au Lait, Café au Lait, Café au Lait, Café au Lait, Café au Lait. more...
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2786 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Walking (moderate) - 5/kph - 1 hour, Showering - 30 minutes, Cooking - 1 hour, Resting - 13 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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LaNormande's Weight History
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