Weigh In record (no journal entry) for 05 August 2016
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112.7 kg
Lost so far: 20.3 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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568 kcal
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Fat: 25.76g | Prot: 72.72g | Carbs: 9.15g.
Breakfast: Café, Cellgenix Suplementos Clear Whey 100% Isolada, AdeS Leite de Soja Zero. Lunch: Tirolez Queijo Parmesão, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Maminha, Azeitonas Verdes, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Polenguinho Polenguinho Pocket Light, AdeS Leite de Soja Zero, Sadia Presunto Fatiado. more...
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Gaining 1.5 kg a Week
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Jucatelis's Weight History
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