Weigh In record (no journal entry) for 05 August 2016
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80.5 kg
Lost so far: 9.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 105.80g | Prot: 110.56g | Carbs: 240.36g.
Breakfast: Breakfast Coffee. Lunch: REWE Leberwurst, Gekochtes Ei, Schokoladencroissant, REWE Bäcker Brötchen, Nutella Nutella, Schinken (Regulär, ca. 11% Fett), Breakfast Coffee, Glocken Gold Orangen Saft. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Gemischter Salat mit Dressing, Baguette, Gegrilltes oder Gebackenes Schweinekotelett. Snacks/Other: Cornetto Schokolade, Haribo Cola Fläschchen, Cornetto Mix Mini Schokolade, Zucker, Espresso. more...
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2859 kcal
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Exercise:
Laufen - 11km/h - 5:30m/km - 21 minutes, Home Training - 44 minutes, Desk Work - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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