Weigh In record (no journal entry) for 05 August 2016
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128.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 1.35g | Prot: 10.94g | Carbs: 21.44g.
Breakfast: Quaker Oat Bran, Danone Iogurte Activia Ameixa 0% Gordura, Café com leite Desnatado. more...
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Gaining 0.4 kg a Week
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