Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jazzue
Journal
05 Aug 16
Jazzue's Journal, 05 Aug 16
Jazzue's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2016
104.2 kg
Lost so far:
6.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2016:
1219 kcal
Fat: 65.33g | Prot: 49.59g | Carbs: 107.56g.
Breakfast:
Goldblume Baguette Brötchen, American Style Erdnuss Creme Creamy.
Lunch:
Dinner Gold Westernpfanne.
Dinner:
Weiße Champignons (Gebraten), Sol&Mar Ziegenkäse.
Snacks/Other:
Volvic Tee Pfirsich, funny-frisch Chipsfrisch Oriental.
more...
3419 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Treadmill - 45 minutes, Housework - 1 hour, Shopping - 30 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 13 hours.
more...
Gaining 1.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jazzue's Weight History
View Complete History