Weigh In record (no journal entry) for 04 August 2016
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 40.22g | Prot: 58.29g | Carbs: 120.24g.
Breakfast: Açúcar Granulado, Pão de Mistura, Continente Doce Extra de Morango, Café, Matinal Leite Magro, Açúcar Branco (Granulado ou Cubos), Café Expresso. Lunch: Pão de Mistura, Continente Biscoitos de Canela, Cebolas, Tomates, Courgette, Beterrabas, Auchan Cenoura Ralada, Espetadas. more...
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Gaining 0.4 kg a Week
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anadelgado2's Weight History
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