Daycarvalho's Journal, 04 Aug 16

Weigh In record (no journal entry) for 04 August 2016
80.7 kg Lost so far: 9.2 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:
908 kcal Fat: 20.92g | Prot: 38.70g | Carbs: 161.86g.   Breakfast: Mexerica, Banana Nanica. Lunch: Carne de Sol, Tomates, Alface Americana, Purê de Batatas (Leite Integral e com Margarina), Vivenda do Camarão Arroz com Brócolis. Dinner: Vale D'ouro Biscoito de Polvilho. Snacks/Other: Mangas. more...
Gaining 11.9 kg a Week

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Daycarvalho's Weight History


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