monicaellenwood's Journal, 10 Nov 11

Not feeling well today. Hope to get in enough food. Looking for a low-carb chicken soup recipe.
79.7 kg Lost so far: 1.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2011:
911 kcal Fat: 74.02g | Prot: 46.59g | Carbs: 15.05g.   Lunch: Acorn Winter Squash, Extra Sharp Cheddar Cheese, Three Cheese Ranch Dressing, Frank's Original Hot Sauce, Ground Beef (85% Lean / 15% Fat), Green Leaf Lettuce. Dinner: Smoked Beef Sausage with Cheese. Snacks/Other: Tea Bags, Stevia. more...
Losing 2.9 kg a Week

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monicaellenwood's Weight History


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