Weigh In record (no journal entry) for 03 August 2016
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112.7 kg
Lost so far: 20.3 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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378 kcal
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Fat: 16.78g | Prot: 49.59g | Carbs: 5.95g.
Breakfast: Café, Cellgenix Suplementos Clear Whey 100% Isolada, AdeS Leite de Soja Zero. Lunch: Coca-Cola Coca-Cola Zero, Agrião, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Maminha, Tirolez Queijo Parmesão. Snacks/Other: Polenguinho Polenguinho Pocket Light. more...
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Losing 0.9 kg a Week
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Jucatelis's Weight History
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