Weigh In record (no journal entry) for 03 August 2016
|
90.0 kg
Lost so far: 14.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 55.49g | Prot: 29.97g | Carbs: 122.59g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Snacks/Other: Meijer Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut, Flavia Dove Hot Chocolate, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|