Weigh In record (no journal entry) for 03 August 2016
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82.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 54.27g | Prot: 118.12g | Carbs: 171.52g.
Breakfast: Verse Muntthee, Jogging Jonge Kaas 30+ Plakken, Perfekt Luchtige Crackers Naturel. Lunch: Lidl Tijgerbrood Bruin, Bruin Bolletje, Nettorama Yorkham, Milbona Verse Halfvolle Melk, Perfekt Luchtige Crackers Naturel, Jogging Jonge Kaas 30+ Plakken, Aldi Hagelslag Melk, Dieetella Dieetella Light. Dinner: Danone Danoontje Mega Aardbei, Perfekt Worteltjes Extra Fijn, Zaanse Halfvolle Mayo, Kipfilet (Gekookt, Gebakken). Snacks/Other: Aldi Roomboter Stroopwafel, Water, Peren. more...
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Losing 0.1 kg a Week
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mamasuusje's Weight History
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