Weigh In record (no journal entry) for 03 August 2016
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59.5 kg
Lost so far: 3.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 55.01g | Prot: 84.28g | Carbs: 139.14g.
Breakfast: Mulino Bianco Fette Biscottate, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Broccoli Cotti (da Freschi), Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Insalata Mista Verde, Petto di Pollo (senza Pelle). Snacks/Other: Pesche, Esselunga Ananas a Fette, Mulino Bianco Fette Biscottate, Burro Leggero (Salato). more...
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1674 kcal
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Exercise:
Aerobics - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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felicetta76's Weight History
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