Ser-shaman's Journal, 03 Aug 16

Сухой голод.
60.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 03 August 2016:
1723 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 52 minutes, Суставная для стоп - 5 minutes, Sleeping - 6 hours, Веретено - 7 minutes, Кинезиологическая гимнастика - 7 minutes, Resting - 16 hours and 44 minutes. more...
Losing 7.7 kg a Week

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Ser-shaman's Weight History


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