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TXSnowman
Journal
02 Aug 16
TXSnowman's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
96.1 kg
Lost so far:
53.6 kg
.
Still to go:
9.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 August 2016:
19 kcal
Fat: 0.38g | Prot: 2.28g | Carbs: 0.76g.
Breakfast:
Starbucks Sugar Free Vanilla Syrup, Coffee.
more...
2729 kcal
Exercise:
Driving - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour and 22 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 16.5 kg a Week
13 Supporters
Support
Comments
Great job!
02 Aug 16 by member:
pandasmom
Nice!! Do I hear the start of a whoosh coming on... take care mate!!
03 Aug 16 by member:
Steven Lloyd
Wow!
03 Aug 16 by member:
mskestrela
Nice drop!
03 Aug 16 by member:
jmb3450
Oh yeah!
03 Aug 16 by member:
chesgreen
Great job there, Snowman!
03 Aug 16 by member:
warrenwinter
Whoohoo! 👍
03 Aug 16 by member:
Sarah1950
Impressive drop.
03 Aug 16 by member:
Five-Two Cowboy
wonderful!
03 Aug 16 by member:
margaretto
Greetings! Good for you!
03 Aug 16 by member:
HCB
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TXSnowman's Weight History
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