Weigh In record (no journal entry) for 02 August 2016
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129 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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5399 kcal
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Fat: 264.85g | Prot: 271.64g | Carbs: 487.29g.
Breakfast: Danone Iogurte Activia Ameixa 0% Gordura, Quaker Oat Bran, Mamão Papaia, Café com leite Desnatado. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Café com leite Desnatado. Dinner: Café com leite Desnatado. Snacks/Other: Dori Amendoim tipo Japonês, Dori Amendoim tipo Japonês. more...
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Losing 2.8 kg a Week
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