Honeybadger06's Journal, 02 Aug 16

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Weigh In record (no journal entry) for 02 August 2016

75 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

1734 kcal

Fat: 85.69g | Prot: 94.88g | Carbs: 146.96g. Breakfast: TekSüt Lor Peyniri, Tereyağı, Yumurta. Lunch: Kavun (Kokulu Kavun), Yoğurtlu Makarna, Mercimek Çorbası, Biber Dolması. Dinner: Sütaş Kaymaksız Yoğurt, Kıymalı Bezelye. Snacks/Other: Haribo Berries. more...

2762 kcal

Exercise: Insanity - 55 minutes, Bicycling (moderate) - 21/kph - 37 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Honeybadger06's Journal, 02 Aug 16

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Honeybadger06's Weight History