Weigh In record (no journal entry) for 02 August 2016
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 70.99g | Prot: 151.29g | Carbs: 206.43g.
Breakfast: Oeuf (Entier), Carrefour Laitue Iceberg, Petit Navire Filets de Maquereaux le Nature, Graines de Sésame Entières Séchées. Lunch: Carrefour Brochette de Porc, Brochette de Poulet, Huile d'Olive. Dinner: Priméal Flocons de Sarrasin, Carrefour Bio Riz Basmati, Maille Cornichons Extra Fin, Carottes, Oeuf (Entier), Carrefour Bio Moutarde de Dijon, Huile d'Olive, Carrefour Escalope de Dinde, Salade Verte. Snacks/Other: Myprotein Oméga 3, Banane. more...
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Losing 2.3 kg a Week
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