sheilagarcia's Journal, 01 Aug 16

Up another lb this morning. Was overstuffed last night before bed. Pooped after eating a large peach this morning, and with coffee and the peach in my stomach, I didn't weigh more than 137.6. Took 1/2 furosemide at 5:30 tonight. Went to Pilates at 1 p.m. Got $4500 check from property tax refund plus we're getting $1200 for 2015/2016 after I mail in the form.
62.4 kg Lost so far: 7.4 kg.    Still to go: 5.7 kg.    Diet followed: Poorly.

View Diet Calendar, 01 August 2016:
1285 kcal Fat: 25.12g | Prot: 55.14g | Carbs: 224.27g.   Breakfast: Peach, International Delight French Vanilla Coffee Creamer, Half and Half Cream. Lunch: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Wal-Mart Fresh Pineapple, Wawa Lowfat Cottage Cheese, Peach. Dinner: Vegetable Stew (without Meat), Shoulder Pork Roast (Lean Only Eaten). Snacks/Other: Jenny Kalamata Natural Dried Figs, Tangerines (Mandarin Oranges), Iced Tea. more...
1658 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

   Support   

Comments 
Took 1/2 furosemide at 6 p.m. today, Monday. 
01 Aug 16 by member: sheilagarcia



sheilagarcia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.