Weigh In record (no journal entry) for 01 August 2016
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 76.97g | Prot: 86.79g | Carbs: 16.37g.
Breakfast: Brócolis Chineses (Cozido), Clara de Ovo, Ovo, Perdigão Bacon Fatiado. Lunch: Brócolis Chineses (Cozido), Ovo Frito, Subway Tomate, Bife de Carne de Vaca. Dinner: Brócolis Chineses (Cozido), Alface, Walmart Queijo Mussarela, Sadia Presunto Fatiado, Seara Linguiça Toscana. Snacks/Other: Scala Queijo Prato, Café (Infusão). more...
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2406 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Hiking - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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priscilaoliveirasantos's Weight History
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