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Marfa Redhead
Journal
01 Aug 16
Marfa Redhead's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
72 kg
Lost so far:
48.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2016:
1467 kcal
Fat: 73.31g | Prot: 36.58g | Carbs: 106.87g.
Breakfast:
Мегамарт Салат Чука.
Lunch:
Красное Яблоко.
Dinner:
Теремок Гороховый Суп с Копченостями, Магнолия Салат Оливье с Колбасой, Вода.
Snacks/Other:
Каждый День Карбонад Копчено-Вареный.
more...
2744 kcal
Exercise:
Cooking - 3 hours, Bicycling (slow) - 18/kph - 2 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Marfa Redhead's Weight History
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