Dada-Ciccia 's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
55.8 kg Lost so far: 10.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1839 kcal Fat: 66.13g | Prot: 70.51g | Carbs: 243.03g.   Lunch: Kinder Cereali, Kiwi, Banana, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Frittura di Pesce, Patatine Fritte fatte in Casa, Pizza Margherita, GrissinBon Fagolosi. more...
1535 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Dada-Ciccia 's Weight History


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