olga.nakhodka's Journal, 01 Aug 16

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Weigh In record (no journal entry) for 01 August 2016

68.9 kg Lost so far: 5.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:

2460 kcal

Fat: 106.36g | Prot: 73.30g | Carbs: 399.90g. Breakfast: Фонд Торт Сметанный. Lunch: Пицца с Колбасой. Dinner: Виноград, Каждый День Пахлава Бакинская, Домашняя Кухня Хлеб Ржаной Бездрожжевой, О'кей Морковь по-Корейски, Красный Картофель (с Кожурой, Запеченный). Snacks/Other: Банан, Лента Инжир Сушеный, Банан. more...

1982 kcal

Exercise: Mountain Biking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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olga.nakhodka's Journal, 01 Aug 16

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olga.nakhodka's Weight History