Weigh In record (no journal entry) for 29 July 2016
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 34.38g | Prot: 61.31g | Carbs: 65.77g.
Breakfast: Ceral Alimentos Diet Tostadas con Gluten Dietetica, Finlandia Queso Crema Light, La Paulina Queso Dambo, Café, Hileret Stevia, Banana. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Tomates, Vinagre, Natura Aceite Puro de Girasol, Lechuga de Hoja Verde. Dinner: Dahi Yogurt Descremado, Pan Integral, Zapallo Hervido, Pechuga de Pollo a la Plancha. Snacks/Other: 5 Hispanos Maní Frito Salado, Café, Hileret Zucra. more...
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Losing 0.5 kg a Week
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yaninaferreira's Weight History
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