|
Did barre Thursday at 6 p.m. for 50 minutes with Michele and Kelly, young girl. I've eaten almost 400 cals so far today (lunch) and would like to eat VERY lightly tonight (salad with no-fat dressing) and some mandarins. I pooped and weighed more like 136.2 by 11 a.m.
|
390 kcal
|
Fat: 4.50g | Prot: 17.00g | Carbs: 83.00g.
Breakfast: EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, International Delight French Vanilla Coffee Creamer. Lunch: Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice, Tarte Asian Yogurt. more...
|
|