173.8 this morning - won't officially weigh in - I think I'll start doing it every other day.
Wanted to eat, eat, eat last night. Had my tea instead. Saturday night, I will have girls night - lots of wine and cheese, so I just keep thinking of that.
Today is my last day of maternity leave & I start back to work on Monday 8/1 :(
Yesterday's food:
bfast: protein smoothie
lunch: 1 cup broccoli slaw mix + 1/3C red bell pepper, 1T seasame seeds, 2 chicken nuggests cut up, 2T homemade carrot ginger dressing
snack: 1/2C greek yogurt, 1 superlarge handful of blueberries, .5oz almonds, 1T chia seeds, 1T honey
latte w. almond milk & 2% milk
dinner - 2.7 oz chicken with ~3/4C veggies sauteed in chipotle peppers (mushroom, onion, zucchini), 1/2C kidney beans
snack - leftovers from last night: ~1.5oz chicken, ~1/3C veggie mix
lactation tea.
~84oz water
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