Rocklake's Journal, 29 Jul 16

184
83.5 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:
396 kcal Fat: 8.51g | Prot: 27.06g | Carbs: 54.38g.   Breakfast: Egg White, Egg, Cooked Celery, Onions, Sweet Red Peppers, Great Value Chick Peas, Sweet Cherries. Lunch: Red Lentil Soup. more...
Gaining 0.1 kg a Week

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Rocklake's Weight History


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