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wannabhealthier
Journal
29 Jul 16
wannabhealthier's Journal, 29 Jul 16
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Weigh In record (no journal entry) for 29 July 2016
139.0 kg
Lost so far:
0.6 kg
.
Still to go:
14.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 July 2016:
757 kcal
Fat: 33.54g | Prot: 34.46g | Carbs: 72.57g.
Breakfast:
Folgers Coffee, Great Value Bottled Water, great value heavy whipped cream.
Lunch:
Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza, Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods Boneless Skinless Chicken Breasts.
Dinner:
Great Value Bottled Water, Intermittent Fasting.
Snacks/Other:
Intermittent Fasting, Great Value Bottled Water.
more...
4261 kcal
Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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wannabhealthier's Weight History
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