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Worked out, but cut it short. Feeling a little sluggish today. Have a good weekend everyone!
View Diet Calendar, 18 December 2009:
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2015 kcal
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Fat: 137.02g | Prot: 158.95g | Carbs: 33.48g.
Breakfast: atkins strawberry shake. Lunch: ceasar dressing, parmesan, salad, steak. Dinner: in and out protein, ground beef. Snacks/Other: sugar free jello, sugar free cool whip. more...
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3477 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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healthyayo's Weight History
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