Weigh In record (no journal entry) for 28 July 2016
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113.5 kg
Lost so far: 19.5 kg.
Still to go: 33.5 kg.
Diet followed: 100%.
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447 kcal
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Fat: 18.87g | Prot: 54.88g | Carbs: 16.71g.
Breakfast: AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada. Lunch: Abacate, Coca-Cola Coca-Cola Zero, Maminha, Agrião. Dinner: Espinafre. Snacks/Other: AdeS Leite de Soja Zero. more...
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Gaining 0.1 kg a Week
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Jucatelis's Weight History
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