sarahjayne11's Journal, 28 Jul 16

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Weigh In record (no journal entry) for 28 July 2016

67.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:

371 kcal

Fat: 6.62g | Prot: 12.70g | Carbs: 70.60g. Breakfast: Carrefour Yaourt aux Fruits 0%, Muffins Anglais de Blé Entier, Banane, Beurre (Salé), Carrefour Jus de Clémentine. more...

2318 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...

Losing 1.4 kg a Week

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sarahjayne11's Journal, 28 Jul 16

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sarahjayne11's Weight History