Weigh In record (no journal entry) for 28 July 2016
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 52.78g | Prot: 51.62g | Carbs: 229.08g.
Breakfast: Etli ve Sebzeli Pizza (36 cm), Domatesler, Haşlanmış Yumurta, Sek Kakaolu Süt, Eti Cin, Eti Puf Kakao, Kepekli Ekmek. more...
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Losing 2.3 kg a Week
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sevincahmedova's Weight History
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