Weigh In record (no journal entry) for 27 July 2016
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82.5 kg
Lost so far: 1.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 111.34g | Prot: 117.81g | Carbs: 155.28g.
Breakfast: Geitenkaas (Zacht), Jumbo Zongedroogde Tomaten. Lunch: Gekookt Ei, Jumbo Kapucijners. Dinner: Avocado. Snacks/Other: Danone Hüttenkäse, De Vegetarische Slager Mc2 Burger, Champignons. more...
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Losing 8.4 kg a Week
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wauwie033's Weight History
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