Weigh In record (no journal entry) for 27 July 2016
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 85.31g | Prot: 161.76g | Carbs: 230.31g.
Breakfast: Carottes, Graines de Sésame Entières Séchées, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carrefour Laitue Iceberg. Lunch: Celnat Flocons de Sarrasin, Carrefour Bio Moutarde de Dijon, Oeuf (Entier), Carrefour Escalope de Dinde, Carrefour Laitue Iceberg, Huile d'Olive, Celnat Graines de Chanvre. Dinner: Carrefour Bio Riz Basmati, Carrefour Escalope de Dinde, Maille Cornichons Extra Fin, Oeuf (Entier), Carrefour Bio Moutarde de Dijon, Carottes, Ayam Lait de Coco. Snacks/Other: Multipower L-Glutamine, Myprotein Oméga 3, Banane. more...
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steady weight
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