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i woke up today and i felt like i couldn't get up,, i know i'm not sick,, but my body was aching everywhere especially around my hips and thighs,,, i felt soo light headed ,, and i thought to myself maybe i'm losing fat and i felt happy about it :D ,, so i got up and weighed my self and i couldn't believe it i lost a considerably good amount of weight i was happy about that but i'm still worried about the pain i'm feeling right now,, feels like i have invisible bruises, i can feel the pain but i can't see them.. did anyone experience this before?? is it a sign that i'm losing fat??? oh and one more thing are we allowed sugar free energy drinks on atkins???
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 Comments
I hope you feel better :)
18 Dec 09 by member: skinnykiki
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Did you measure in the beginning? if not, I'd suggest that you do.
As for the ache, sounds like you are getting sick. I can't tell from fatsecret what your meals look like. Make sure that you are getting plenty of food and aren't too low on the sodium. Atkins acts as a diuretic, so "atkins flu", normally suffered in the first 2 weeks has the diziness. You can see if this is the case by drinking some full-sodium chicken broth. If it fixes the problem, thats cool. If not, I'd go with getting the flu.
18 Dec 09 by member: DeniseTra
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yeah actually i did measure myself in the begining, i measure my self at the end of every week, i measured myself today i lost about 2 cm around my hips and arms... i do feel dizzy actually but not like this monrning i feel much better ,, i won't exclude the flu i mean it is freezing so maybe it is the cold weather .. i appreciate your feedbacks denise...
18 Dec 09 by member: Cireena
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How are you feeling now? Hope you are better, drink lots :)
21 Dec 09 by member: skinnymin
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heey thanks alot for asking linda i feel great and i lost 1.1 kgs :D so i'm REALLY great the pain went away the next day it wasn't that bad,,, i exercised and i felt much better,,, i think it was the cold weather after all,,
21 Dec 09 by member: Cireena
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