Weigh In record (no journal entry) for 26 July 2016
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81.9 kg
Lost so far: 0.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 68.63g | Prot: 65.48g | Carbs: 186.92g.
Breakfast: Skipper Arancia 100%, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Latte. Lunch: Pavesini Pavesini, Delicius Sgombro al Naturale, Barilla Granetti Integrali, Auchan Insalata Mista, Olio Extra Vergine di Oliva, Perugina Nero Fondente 70%. Dinner: Latte, Yomo Yogurt Banana, Leerdammer Emmental, Auchan Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Zucchero, Zucchero, Zucchero. more...
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Gaining 0.8 kg a Week
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daniele.elisei's Weight History
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