Weigh In record (no journal entry) for 26 July 2016
|
95.9 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 67.42g | Prot: 157.00g | Carbs: 55.53g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Bacon, Egg Beaters Egg Substitute, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Lettuce Salad with Assorted Vegetables, Beef Steak. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PlanoMike's Weight History
|