Weigh In record (no journal entry) for 26 July 2016
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98.9 kg
Lost so far: 18.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 64.40g | Prot: 82.33g | Carbs: 155.63g.
Breakfast: Домик в деревне Молоко 1,5%, Запеченная или Жареная Камбала, Картофельное Пюре, Банан, Mirel Печенье Ореховое, Совок Ветчина из Свинины, Яйцо. more...
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Losing 1.6 kg a Week
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Amateresu's Weight History
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