Carinne64's Journal, 26 Jul 16

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Weigh In record (no journal entry) for 26 July 2016

53.5 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:

319 kcal

Fat: 8.40g | Prot: 20.40g | Carbs: 42.04g. Breakfast: Alpro Amandelmelk Original, Milsani Yoghurt met Aardbei 0%, Pruimen. Lunch: Thee, Tomaten, Aldi Light Kaas Belegen, Meergranenbol. more...

1668 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Resting - 13 hours and 10 minutes, Cleaning - 1 hour. more...

Losing 1.6 kg a Week

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Carinne64's Journal, 26 Jul 16

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