Weigh In record (no journal entry) for 26 July 2016
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59.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 40.24g | Prot: 66.55g | Carbs: 263.08g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Volkoren Brood, Appels, Philadelphia Philadelphia Light. Dinner: Vandemoortele Mosterd Vinaigrette Light, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten. Snacks/Other: Monarc Schoolkoeken, Panos Chocoladebroodje, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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Losing 1.4 kg a Week
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