Weigh In record (no journal entry) for 07 November 2011
|
126.4 kg
Lost so far: 18.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2011:
|
2385 kcal
|
Fat: 91.29g | Prot: 82.25g | Carbs: 314.40g.
Lunch: Hi-C Orange Lavaburst (Small), French Fries (Medium), Angus Bacon & Cheese Third Pounder. Dinner: Japanese Chicken Teriyaki Bowl with White Rice, Dr. Pepper (20 oz), Big Mac. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|