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Forgot to write watermelon in Foods last night, but it's not the watermelon that bloated me up this morning. It's not all "water weight" either, because even though I took 1/4 of furosemide, I hardly peed all day any significant amounts. Wondering if I still have MRSA infection? Left eye "grew" a sore stye in the middle of the night last night.
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63.1 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 79.83g | Prot: 59.88g | Carbs: 106.56g.
Breakfast: EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, Half and Half Cream. Dinner: Colavita Extra Virgin Olive Oil, Trader Joe's Mandarin Oranges, Lettuce Salad with Avocado, Tomato, and/or Carrots, Zucchini (with Salt, Drained, Cooked, Boiled), Open Nature Ground Lamb. Snacks/Other: Olive Garden Limoncello Lemonade, Peanuts in Shell (Shell Not Eaten), Peanuts, Lay's Cheddar & Sour Cream Potato Chips. more...
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1677 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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