Weigh In record (no journal entry) for 25 July 2016
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49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 34.14g | Prot: 45.15g | Carbs: 124.30g.
Breakfast: Zott Jogurt Naturalny, Mlekpol Mleko 3,2%, Płatki Owsiane, Nasiona Siemienia Lnianego, Dżemy i Konfitury. Lunch: Kakao w Proszku (Niesłodzone). Dinner: Sottile Gusto Pomidory Suszone na Słońcu, Ryż Biały (Długoziarnisty, Gotowany), Olej Kokosowy, Nautica Krewetki Białe Vannamei. more...
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Losing 2.3 kg a Week
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suszizkota's Weight History
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