lucimjau's Journal, 25 Jul 16

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Weigh In record (no journal entry) for 25 July 2016

74 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:

602 kcal

Fat: 13.90g | Prot: 16.31g | Carbs: 113.19g. Lunch: Mayonnaise, Wall's Thick Pork Sausages (37g), Tomatoes, Pita Bread. Snacks/Other: Watermelon. more...

2444 kcal

Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lucimjau's Journal, 25 Jul 16

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lucimjau's Weight History