Weigh In record (no journal entry) for 25 July 2016
|
85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 69.48g | Prot: 51.16g | Carbs: 154.44g.
Lunch: Ore-Ida Sweet Potato Fries, Meat, Poultry or Fish, Vegetables Sandwich Wrap, White Bread, Kroger Southern Style Crab Dip. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
|
Gaining 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|