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OK, I posted my last update TOO soon...now I am frustrated...the scale today says I gained 7 pounds!! NO WAY!! Days like these make me think "what's the point?" I know its a slow process, and I didn't gain this weight in a short period of time, but come on...gaining 7 pounds on my first week of really focusing on my exercise is just not fair!! Now I am no longer in a good mood, in fact I am quite bummed. So...now I have to work ALL day at convincing myself to hit the gym tonight. Fantastic...these are the days that made me give up in the past, but I refuse to do that again. I just want to scream!!
View Diet Calendar, 07 November 2011:
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699 kcal
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Fat: 18.68g | Prot: 18.18g | Carbs: 121.28g.
Breakfast: jam, butter, fiber one, coffee, sugar, english muffin toasting. Snacks/Other: veggie sticks. more...
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